Expoint Blog

BURIAL OF NKE NKE ENYI IZUOGU'S MOTHER HOLD ON FRIDAY DECEMBER 29TH 2023. The President and Founder of Nke Nke Enyi izuogu foundation for the Needy and the Aged High Chief Dr Sir Ikenna Chiedozie Aniche has officially announced final burial programme for his late beautiful mother Dame Ezinne Nneoma Catherine Chinyere Aniche who passed on recently and will be interred on Friday the 29th of December 2023. Nke Nke Enyi Izuogu Gburu Gburu 1 - 12  disclosed this in a statement he personally authored and signed, said that the burial of his late mother has since commenced with a service of songs which took place at RCCG - New creation assembly of all nations South Norwood  in the United Kingdom on the 11th of November 2023 and another which took place at the mother's Federal Housing Estate Owerri residence on the 15th of November 2023.  Watch on YouTube According to the statement, her body will leave  Aladimma Hospital Mortuary owerri with a brief stop at her Federal Housing Estate o

 HEALTH BENEFITS/RISKS OF BEANS What are the health benefits of beans? Beans are a strong, plant-based source of protein, fiber, iron, and vitamins that offer many health benefits. Beans: The basics Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes. Several beans grow in pods or capsules that develop from flowers. Other legumes include peas, peanuts, and lentils. These beans are available dry, canned, or frozen. They differ nutritionally from green beans or wax beans where a person eats the entire pod. Beans contain amino acids, which are the protein building blocks that the body uses to heal and to make new tissues, such as bone, muscle, hair, skin, and blood. Protein is an essential nutrient. There are many types of beans. Dried beans need cooking to make them tender enough to eat. Canned and frozen beans are typically ready to eat after warming on the stove or in the microwave. Some of the most popular bean varieties include: lima beans b

11 BEST PRIVATE UNIVERSITIES IN NIGERIA Throughout the years, demand for admission to private institutions has steadily grown, and a large number of people have flocked to meet the demand. Private universities have improved over time, so you may be confident that you’ll graduate with a very decent career. In Nigeria, there are many private universities that are all quite good. There will always be a greatest among the finest, though. We have made the decision to offer this educational post so that you will be aware of the precise and most recent tuition costs for the 11 Best Private Universities in Nigeria Private universities have the tremendous benefit of never having a strike. Well, there are no strikes, so if you are taking a four-year course, you are done after four years. The schools listed below brag of an organized academic schedule and a high level of instruction that meets British standards. Many people certainly believe that private universities are prohibitively

8 SURPRISING HEALTH BENEFITS OF CLOVES Cloves are a versatile spice that add flavor while also providing health benefits. They are high in antioxidants, may help regulate blood sugar, can kill bacteria, and more. Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum (1Trusted Source). Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes. You may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine. In fact, animal studies have found that the compounds in cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels (2Trusted Source, 3Trusted Source). THIS ARTICLE REVIEWS 8 OF THE MOST IMPRESSIVE HEALTH BENEFITS OF

 NUTRITIONAL PROFILE OF PAW PAW AND ITS HEALTH BENEFITS What is a pawpaw? Pawpaws are the fruit of the Asimina triloba tree, which is native to the eastern United States and southern Canada. Pawpaws are the northernmost member of the Annonaceae plant family, which consists mainly of tropical and subtropical plants (1, 2Trusted Source). They’re considered the largest edible fruit native to North America, measuring 2–6 inches (5–16 cm) and 1–3 inches wide (3–7 cm) (3Trusted Source). According to historical documentation, “pawpaw” is a Spanish name given to the fruit by members of conquistador Hernando de Soto’s party during a colonization attempt in the Southeastern United States. The Native American term for the fruit was assemina(3Trusted Source). It’s important to note that, although the first documented report of this fruit that scholars have access to comes from a Portuguese explorer in 1541, Indigenous People started growing and eating pawpaw long before that  Indigenous People use

DOES WATERMELON HAVE BENEFITS FOR PREGNANCY? Watermelon is a water-rich fruit purported to offer many benefits during pregnancy. These range from reduced swelling and risk of pregnancy complications to relief from morning sickness to better skin. However, few of these benefits are supported by science. This article looks at the research to determine whether watermelon offers any specific benefits during pregnancy. WATERMELON NUTRITION Watermelon is a source of carbs, vitamins, minerals, and beneficial plant compounds. It also comprises around 91% water, which makes it a particularly hydrating fruit. One cup (152 grams) of watermelon provides you (1Trusted Source): Calories: 46 Protein: 1 gram Fat: less than 1 gram Carbs: 12 grams Fiber: less than 1 gram Vitamin C: 14% of the Daily Value (DV) Copper: 7% of the DV Pantothenic acid (vitamin B5): 7% of the DV Provitamin A: 5% of the DV Watermelon is also rich in lutein and lycopene, two antioxidants that help protec

This week in an EXCLUSIVE INTERVIEW WITH JETYMEDIA, Mayormike expresses his desires to work with the Mbano artist by name Anyidons. Mike said because of his origin, he does most of his songs in igbo and will love to work with Phyno, Flavour and Anyidons. The IMO state born artist also stated that being an orphan in his earlier age, somewhat affected his music journey but he won’t stop pushing for the best. Mayormike performing on stage. Below is his Interview with Jety Adaugo for JetyMedia. Jetymedia: Hi, can we meet you? R: I’m Mayormike Okafor (Mayor of Owerri) an Imo State based Afropop Artist. Jetymedia: Where are you from and how does that affect your work? R: I hail from Ossemotor autonomous community, Oguta LGA – Imo State.. My place of origin has alot to do with my contents (song’s) in terms of my mother tongue “Igbo” coz I sing/rap with Igbo mostly Jetymedia: Who are your biggest artistic influences? R: I love good content (Music’s) and I develop my cra

EVEN THOUGH I LISTEN to THE LIKES OF BURNABOY AND OMAH LAY, MY ENVIRONMENT AND LIFESTYLE INFLUENCED MY KIND OF MUSIC; PBK SAYS IN AN INTERVIEW WITH JetyMedia.   EXCLUSIVE INTERVIEW WITH JETYMEDIA  we have a fast raising up and coming artist from the east who is taking the music industry to another level with his tunes. ThankGod Uzodinma popularly known as PBK (Prettiboykelz) is an artist and interior designer from the east but based in Abuja and today in the exclusives, he spoke to Jety Adaugo (The host) on the journey, challenges, wins and projects. Below is the interview, enjoy Jetymedia: Hi, can we meet you? R: Hi, my name is ThankGod Uzodinma popularly known as PBK. Jetymedia: Where are you from and how does that affect your work? R:I’m from imo state. My origin doesn’t really affect my work. Jetymedia: Who are your biggest artistic influences? R: I listen to the likes of Burna boy, Omah lay , M-Huncho , Vory Jetymedia: Tell me about your favorite medium of promoting yourself. R:

HERBAL REMEDIES FOR HAIR GROWTH Hair loss is a common concern for many men and women. There are many reasons your hair may fall out, from genetics and vitamin deficiencies, to hormone changes. Some medical conditions, such as thyroid disease, may also cause hair to thin or fall out. There’s no magic bullet for growing hair, but research has shown some herbs may slow hair loss or help promote new growth. It’s important to note however, that much of the research has been done on animals. Additional studies are needed to prove their effectiveness on humans. Keep reading to learn how herbal remedies may be used to help improve your hair growth. Be sure to talk to your doctor before adding herbs to your daily routine, especially if your hair loss is caused by a medical condition. HERBAL HAIR OIL Hair oils, also called hair tonics, are herbal extracts mixed in a carrier oil base. Some hair oils include multiple herbs and carrier oils. POPULAR CARRIER OILS USED TO MAKE

  SOURSOP (GRAVIOLA): HEALTH BENEFITS AND USES It’s High in Antioxidants Many of the reported benefits of soursop are due to its high content of antioxidants. Antioxidants are compounds that help neutralize harmful compounds called free radicals, which can cause damage to cells. Some research shows that antioxidants could play a role in reducing the risk of several diseases, including heart disease, cancer and diabetes ( 3 Trusted Source ,  4 Trusted Source ,  5 Trusted Source ). One test-tube study looked at the antioxidant properties of soursop and found that it was able to effectively protect against damage caused by free radicals ( 6 Trusted Source ). Another test-tube study measured the antioxidants in soursop extract and showed that it helped prevent damage to cells. It also contained several plant compounds that act as antioxidants, including luteolin, quercetin and tangeretin ( 7 Trusted Source ). More research is needed to determine how beneficial the antioxidants found in sou